I found this recipe on the BBC Good Food Healthy Diet plan website and liked how easy it is to prepare. I adapted the recipe slightly. We cannot get hold of portobello or any other large mushrooms in Germany so I used smaller ones instead.
For two portions: 8-10 medium sized mushrooms (or 4 portobello mushrooms) olive oil 3 tablespoons of fine bulgur wheat 100g feta cheese 10 walnuts 1 clove of garlic 2 teaspoons of herbs of Provence pepper, salt, cayenne pepper
Remove the stalks from the mushrooms and place onto a baking tray with the closed side up. Brush with some olive oil and bake in the oven for 15 minutes.
In the meantime, cook the bulgur wheat in boiling water (slightly more than covering the bulgur) for about 8 minutes.
Remove all the liquid from the mushrooms and baking tray with paper towel, turn them. Mix cooked bulgur with chopped feta cheese, walnuts and pressed garlic. Add spices to taste and fill mushrooms.
Bake mushrooms for about 10 minutes until golden brown. Enjoy 🙂