Stuffed Mushrooms


I found this recipe on the BBC Good Food Healthy Diet plan website and liked how easy it is to prepare. I adapted the recipe slightly. We cannot get hold of portobello or any other large mushrooms in Germany so I used  smaller ones instead.

For two portions:

8-10 medium sized mushrooms (or 4 portobello mushrooms)
olive oil
3 tablespoons of fine bulgur wheat
100g feta cheese
10 walnuts
1 clove of garlic
2 teaspoons of herbs of Provence 
pepper, salt, cayenne pepper

Remove the stalks from the mushrooms and place onto a baking tray with the closed side up. Brush with some olive oil and bake in the oven for 15 minutes.

In the meantime, cook the bulgur wheat in boiling water (slightly more than covering the bulgur) for about 8 minutes.

Remove all the liquid from the mushrooms and baking tray with paper towel, turn them. Mix cooked bulgur with chopped feta cheese, walnuts and pressed garlic. Add spices to taste and fill mushrooms.

Bake mushrooms for about 10 minutes until golden brown. Enjoy 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s